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Simple Healing by Reiki ( The Energy of Universe )

Healing: (this format is used for all the different types of Reiki used in this manual
except where stated so please learn it now). Here are some simple instructions for how to heal a person:
1. Lay your hands on the receiver’s shoulders.
2. Clear your thoughts and think to yourself “Reiki” to start the energy flow. Just let the
energy flow. You don’t have to concentrate on keeping the energy flowing, it will flow
freely of its own accord…just relax and enjoy the energy.
3. When 3-5 minutes have passed you will feel the energy stop, or you may feel a little tired
or drained.
That means that healing is complete. The healing energy will however, continue to work in
the receiver.
In this way the receiver will always receive the correct healing that they need, no matter how
severe or insignificant the ailment may be.
Remember that the energy will always flow to where it is needed. Here is an analogy to help
you understand how it works:
If you threw a bucket of water (the water symbolizing the energy) onto a path filled with
potholes, what happens? The water gathers in the potholes. You don’t need to go to each
individual hole and fill them all one by one; the water will run into the holes of its own
accord.
This is how energy works. Get the energy flowing, and it will gather in the places it is
needed of its own accord. Here are the instructions for remote, long distance and self healing:
1. Visualize the receiver, or the receiver’s name or names in the palm of your hand (if you
prefer try writing the names on a piece of paper and hold between your hands). Then place
your palms together.
2. Clear your thoughts and think to yourself “Reiki” to start the energy flow. Just let the
energy flow. You don’t have to concentrate on keeping the energy flow coming in, it will
flow freely of its own accord…just relax and enjoy the energy.
3. When 3-5 minutes have passed (this can vary from person to person) you will feel the
energy stop, or you may feel a little tired or drained. That means that you are finished.
The healing energy will however, continue to work in the receiver.
This is the same method that should be used for self-healing. It is a good idea to perform a
self-healing every day.
3. Cleansing a room/house
It is simple to cleanse a room/house of negative energies. You should use the remote, long
distance method, but instead of thinking of a name you should instead think about the specific
room/house e.g. ”Claire’s room/house” etc, and start the energy flow. This usually lasts 3-5
minutes.
You should cleanse your own home at least once every 14 days, or as often as you feel
appropriate.
Remember, it is not important how precisely you visualize the object in your palm; the
intention to heal the object is enough to get the energy flowing to the right place. 
4. Healing the Karmic band
There is always a karmic band between those we hold closest and ourselves, or those we have
once held close. These bands can sometimes weigh us down and have negative influences on
our physical body parts and energy.
Very often relationships grow stronger when healing the karmic band. You should use this
type of healing between yourself and those you hold dear, or have once held dear. For this
you should use the remote, long distance healing technique.
If you, for example, wish to improve the relationship between yourself and your mother, you
should write “my relationship with my mother” with your finger in the palm of your hand.
Place your palms together and start the energy flow.
If you are healing a relationship for someone else, then you should write “Robert’s
relationship with his mother” and start the energy flow. This method should be used in both
near and long distance situations.
This procedure usually lasts 3-5 minutes, but don’t be surprised if it sometimes takes a little
longer.
5. Situation/qualities healing
You can also help heal a situation or a personal quality/character trait.
Try for example, to heal jealousy, nervousness, anxiety, toothache, patience, sorrow, anger,
improving communication, your singing voice, etc. Then write or think e.g. “My anger”,
“my communication”, or for someone else “Kurt’s toothache”.
Remember that it should always “feel right” when you start a healing procedure.
There are actually some things that aren’t supposed to be tampered with, but you will be able
to distinguish what should be healed and what should be left alone.
Healing can also be used on animals and plants.

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